Walking on the Treadmill in Compression Stockings: A Story About Healing and Therapy I’ve been walking on the treadmill, and you might notice something unusual, compression stockings. It may spark a question: Why is he wearing those? The answer isn’t just about health. It’s a story of ignoring early warnings,...
The Ultimate Red Flag: Finding Love in Rehab and Destroying the Relationship Waiting at Home A few years ago, I worked with a client who had just completed a 180-day addiction treatment program. Full of hope, he was ready to start his new life. But on his way out, he...
Online Therapy for Anxiety, Depression, and Trauma in Calgary, AB Online Therapy for Anxiety, Depression, and Trauma in Calgary, AB For many, the effects of childhood or relationship trauma don’t simply disappear. They can manifest as persistent anxiety, depression, anger, guilt, or challenges in forming healthy attachments. You may find...