California University FCE
Navigating Inner Landscapes
Highly Experienced Trauma Therapist
Couples Therapist
Specialist in Recovery from Long Term Depression & Anxiety
Addiction Care
Canada and Internationally
Therapy for Transformation
Compassionate and Experienced Psychotherapist
Dr. Mathew Thomas, a North American-trained global mental health practitioner, offers a deeply transformative therapeutic approach that explores the unconscious influences of trauma and their impact on present experiences. His psychodynamically-oriented practice is enhanced by an integrative framework, blending evidence-based modalities such as cognitive, relational, and somatic therapies. Dr. Matt brings a rich tapestry of multicultural wisdom to his work, honoring diverse cultural narratives and providing a safe, inclusive space for healing. He skillfully guides individuals through their inner landscapes, promoting resilience, profound personal growth, and authentic self-discovery.
Depression Anxiety Anger management Childhood trauma Addiction recovery & Aftercare Couples therapy Grief PTSD |
Welcome to Therapy Journey
Therapy is a journey, and I will support you at a pace that feels comfortable. It’s natural to have concerns—wondering if talking helps, fearing judgment, or not knowing what to discuss. I’m here to listen without judgment and to help you make sense of your experiences. Some sessions may feel like a breakthrough, while others may seem slower—but each step contributes to your growth.
If this is your first experience with therapy, feeling nervous or uncertain is completely normal. Seeking therapy is an act of courage, hope, and self-care. You’ve taken an important step toward exploring what is stressful, painful, or overwhelming. In our sessions, you will have a safe, private space to reflect, process emotions, and make meaningful connections between your past, present, and relationships.
If you are returning to therapy, welcome back. I’d love to hear about your past experience, what worked, what didn’t – so I can tailor my approach to be most effective for you.
Respectfully,
— Dr Matt
Why Choose Dr. Matt?
Therapeutic Space: A safe and compassionate environment where you will experience a deep sense of empathy. You will feel truly understood, and your feelings will be validated with care and respect, grounded in your unique experiences.
Authentic Approach and Interventions: You will encounter an honest human connection — an interplay of trustworthiness and openness. This essential quality significantly supports your healing and recovery journey.
Accommodating Presence: As a client, you will experience a sense of closeness and emotional softening through shared understanding and engaging therapeutic dialogue. Each session will leave you feeling heard, seen, and deeply valued.
Specialties
Panic Attack &
Anxiety Disorder
Dr. Matt offers a calming and reassuring presence if you’re struggling with panic attacks and anxiety. His approach focuses on identifying the root causes of your anxiety and equipping you with resilience and practical tools to manage your condition effectively.
Depression Therapy
Combining compassion with evidence-based techniques, Dr. Matt helps clients find hope, regain their sense of self, and navigate the complexities of depression. His therapy is always tailored to meet each individual’s unique needs.
Couple & Family Therapy
Dr. Matt supports couples in enhancing communication, building trust, and overcoming relationship challenges. He believes that healthy relationships are built on mutual support, respect, and understanding and works closely with couples to cultivate these qualities.
Trauma-Focused Therapy
With extensive experience in trauma recovery, Dr. Matt provides a safe environment for clients to process past traumas, fostering healing and promoting resilience
Addiction Recovery & Continuing Care
Dr. Matt’s holistic approach to addiction recovery addresses the physical, emotional, and psychological aspects of addiction. He focuses on continuing care to ensure clients receive the support they need even after completing initial treatment.
Take the First Step Toward a Healthier Life
Whether you are facing a specific issue or seeking personal development, Dr. Matt is dedicated to guiding you on a path of growth, resilience, and well-being.
Contact Dr. Matt today to begin your journey toward a healthier and more fulfilling life.
20 years of Therapy
Serving Canadians, Americans, and the global community in a multicultural and multigenerational setting.
Hours of dedicated mental health care
0
+
- Supporting Families, Couples & Children with compassionate, evidence-based care
- Addiction Treatment in world-class luxury rehabs, including The Cabin International
- Mental Health Support for university students and community well-being initiatives
- Palliative & Grief Care in leading multi-specialty healthcare facilities, including Vancouver General Hospital, Canada .
- Working with High-Net-Worth Individuals in Canada and Singapore
pricing
Individual Psychotherapy
(60 Minutes)
$175
Couples Therapy & Family
(90 Minutes)
$300
Mental Health Assessment
(90-120 Minutes)
$300
Addiction Treatment
(90 Minutes)
$300
Clinical Supervision
(60 Minutes)
$150
Sliding scale available for deserving clients
Education
Blanton-Peale Graduate Institute , New York
Psychoanalytical residency
California University FCE
Master of Arts in Holistic Psychotherapy
Career Path - Prestigious Institutions
Testimonials
I have known Dr. Mathew for over a decade. He is an incredible person with great passion for his profession. His years of experience has given him the ability to conceptualise and energy to execute various interventions in the field of mental health. He is an empathetic listener with a high likability factor and professional integrity.His choice of words and use of appropriate therapy tools enabled many clients get back to their normal life with an enhanced sense of happiness and effectiveness. Dr. Mathew is an icon in the mental health field .
I am pleased to endorse my fellow colleague. He is a highly qualified professional working in the field of substance use and mental health for over 10 years. Matthew possesses the unique ability to work with a range of vulnerable and high risk populations from a place of empathy and compassion. He is a global leader with a great vision!
Matt is a wonderful person and excels in his profession. I've known him for over two years, and we've worked closely on various types of cases. Matt is very adept at performing psychotherapy remotely via video and phone, making him versatile to work with people all around the globe. He is sincere, skilled and warmhearted.
I’ve known Dr.Matt as a friend for the past 15 years and have had numerous insightful conversations with him about mental health. I even flew to Vietnam to meet Dr. Matt in person and had the opportunity to meet a couple of his patients.
I am astounded by his approach to working with people—his deep empathy, attentive listening, and ability to uncover the root causes of mental health challenges are truly remarkable. Personally, I rely on Dr. Matt as a sounding board to share my hypotheses on mind and behavior. I always cherish these conversations, as they either validate my thoughts or help me see things from a corrected perspective.
I highly recommend Dr. Matt not just for his exceptional skills but also for the wonderful human being he is. I am truly grateful to the Universe for allowing our paths to cross on my life’s journey.
Contact me
- Contact Details
201 – 1065 Canadian Place
Mississauga, ON L4W 0C2
Canada
Contact
+1 226 2434232
- Working Hours
Monday to Friday: 9:00 AM – 5.00 PM
Saturday: 10:00 AM – 2.00 PM
Sunday: Closed
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Dr. Matt provides a warm, comprehensive, and trusting therapeutic experience. Start your journey to self-discovery and growth in a partnership that values your unique experience.
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