We make therapy affordable

We're dedicated to delivering the highest level of mental healthcare. Here's how we're doing it.

Ontario Licensed Psychotherapist, International Practitioner Psychologist and Mentor .

Dr Mathew Thomas RP , PhD

Dr Matt’s specialities : addiction and continuing care ,personal therapy ,childhood trauma , family and life transitions

Depression Anxiety Anger management Childhood trauma Addiction recovery & aftercare Couples therapy Grief PTSD Terminal illness |

Career highlights

About Dr Matt

Dr Matt is a seasoned clinician dedicated to helping individuals embark on a transformative journey toward a healthier, more fulfilling life. With a wealth of experience and a diverse range of therapeutic approaches at his disposal, Dr. Matt is well-equipped to guide clients through their unique path to recovery, healing, and personal growth.

better understanding

Why Dr Matt

Dr Matt’s meeting with Dr . Lee Jenkins PhD Psychoanalysis was a turning point as a budding clinician in the year 2005. Dr Lee became a role model and mirror for Dr Matt . They met weekly once from May 2005 to June 2007 at Dr Lee’s home office at Cathedral Park Street . Their relationship enabled Matt to tap into his deep reservoir and as a result , he embarked on journey to fulfill his longing to find his place in the” rank of most effective practitioners in the world “ as Dr Lee testified in his testament of his young supervise

Addiction

Dr. Matt offers a safe space for healing and recovery. He provides evidence-based treatments and support to empower you on your path to sobriety and a healthier, happier life.

Addiction

Dr. Matt understands that addiction is a challenging journey. With compassion and expertise, he specializes in helping individuals break free from the grip of addiction. Whether it's substance abuse, gambling, or any other addictive behavior,

Family

Family dynamics can be both rewarding and complex. Dr. Matt is dedicated to assisting families in navigating these intricate relationships and strengthening their bonds. With a warm and understanding approach,

Family

he aims to create a nurturing space where family members can openly communicate, resolve conflicts, and build lasting connections. Whether you're dealing with parent-child issues, sibling rivalries, or other family challenges, Dr. Matt is here to guide you toward healthier, more harmonious relationships.

Depression

Depression can feel isolating and overwhelming, but you don't have to face it alone. Dr. Matt specializes in helping individuals overcome depression with compassion and evidence-based techniques

Depression

He provides a place to explore your thoughts and feelings, develop coping strategies, and regain a sense of hope and purpose. Together, we can work toward a brighter and more fulfilling future.

Panic attack

Panic attacks can be frightening and disruptive, but there is hope for managing them. Dr. Matt offers a safe and reassuring approach to clients struggling with panic attacks.

Panic attack

Through therapy, you can learn effective techniques to understand and control these overwhelming experiences. Dr. Matt’s goal is to help you regain a sense of calm and confidence, allowing you to face life's challenges with resilience and peace of mind.

Childhood Trauma

Childhood trauma can have lasting effects on one's mental and emotional well-being. Dr. Matt specializes in providing a nurturing and empathic environment for individuals to heal from their past wounds

Childhood Trauma

He focuses on processing and understanding the impact of childhood trauma, while offering tools to build resilience and create a brighter future. Your healing journey starts here, in a safe and understanding space.

Couples therapy

Healthy relationships are built on communication, understanding, respect, trust, and mutual support. Dr. Matt is passionate about helping couples strengthen their connections and overcome challenges. In a non-judgmental atmosphere

Couples therapy

he is well-equipped to address issues such as communication problems, conflict, intimacy concerns, and separation or divorce. Whether you're starting a new chapter together or working through rough patches, Dr. Matt is here to help you build a stronger and more loving partnership.

20 years of Therapy for Transformation

Education is a vital component of the therapeutic journey, and Dr. Matt excels in providing psychoeducation. He ensures that you have a clear understanding of the therapeutic process, the benefits of therapy, helpful skills and techniques, as well as potential outcomes. This knowledge empowers you to actively engage in your healing process and make informed decisions about your well-being

Hours of
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Why Choose Dr Matt

With Dr. Matt’s warm and inviting approach, comprehensive assessment, and dedication to fostering trust, you’ll find the support and guidance you need to navigate life’s challenges and move forward toward a brighter, more fulfilling future. Your journey toward self-discovery and personal growth starts here, in a therapeutic partnership that values your unique experience and aspirations

Working Hours

Monday 08:00 AM - 05:00 PM
Tuesday 08:00 AM - 05:00 PM
Wednesday 08:00 AM - 05:00 PM
Thursday 08:00 AM - 05:00 PM
Friday 08:00 AM - 05:00 PM
Saturday 08:00 AM - 01:00 PM
Sunday Closed

Education Timeline

Prestigious institutions of employment and associations

Christian Medical College & Hospital , Vellore, India Established : 1900 ( 123 years ) by Dr Ida S Scudder

St. Joseph's College , 5- Star accredited University College, Bangalore , India , Established : 1882 by Jesuits

Blanton Peale , Clinic New York , Established : 1937 by Dr Normant Vincent Peale

Vancouver General Hospital , Vancouver , Canada, Established : 1902

Testimonials

  • Crisis Intervention

    Clinical Director at Meraki Psychotherapy Services Limited

  • Clinical Supervision

    Clinical Director at Meraki Psychotherapy Services Limited

  • Conflict Resolution

    Clinical Director at Meraki Psychotherapy Services Limited

  • Applied Behavior Analysis

    Clinical Director at Meraki Psychotherapy Services Limited

Crisis Intervention
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Clinical Supervision
0%
Conflict Resolution
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Applied Behavior Analysis
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Contact me

500-30 Wellington Street West

Box 129, Commerce Court
Toronto, Ontario M5L 1E2

Contact

+1 (315) 636-0870

   
Monday to Friday: 9:00 AM – 5.00 PM
Saturday: 10:00 AM – 2.00 PM
Sunday: Closed
 

Dr Matt

Dr. Matt provides a warm, comprehensive, and trusting therapeutic experience. Start your journey to self-discovery and growth in a partnership that values your unique experience.
© 2023 Dr. Mathew Thomas. All rights reserved. Designed and developed by Antony Francis.
Unauthorized use or reproduction of any content or design elements without permission is prohibited.
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