Starts December 06, 2025
From 8:30 to 11:30 AM (EST)
Limited to 15 participants
Only $50 per session
Are you carrying the weight of past trauma, chronic burnout, or repeated experiences of abandonment?
You don’t have to navigate this journey alone.
Our Trauma Recovery Group Therapy Program is designed for adults aged 30–60 who want to break free from the lingering impact of painful experiences and rebuild emotional resilience. Through guided group sessions, you’ll learn how to process your story, release old patterns, and strengthen your capacity to heal.
This group is for individuals who have faced significant life changes, such as:
Serious illness or major health setbacks
Divorce or relationship breakdown
Employment struggles, layoffs, or career instability
Financial hardship and emotional strain
Repeated experiences of abandonment or loss
If you’ve carried these burdens and are ready to create space for recovery, this group can help.
In this safe, supportive, and confidential group space, you will:
Share your experiences with others who understand
Learn evidence-based tools for trauma recovery and emotional resilience
Rebuild your inner strength and create space for personal growth
Develop healthy coping strategies to move forward with clarity and confidence
Led by a licensed psychologist with over 21 years of experience in trauma and mental health care
Affordable and accessible online trauma therapy program
Structured sessions that foster both healing and personal empowerment
Community support with a focus on safety and confidentiality
Facilitator: Dr. Mathew Thomas, PhD – Licensed Senior Psychotherapist (Canada) & Psychologist (Singapore)
Format: Fortnightly workshops (every 3 weeks)
Session Duration: 3 hours each
Mode: Secure, HIPAA-compliant online video platform
Start Date: Saturday, December 06, 2025 – From 8:30 to 11:30 AM (EST)
Cost: $50 per session
Maximum Group Size: 15 participants
Eligibility: Participation based on initial intake assessment
Healing doesn’t happen overnight—but it begins with a single decision: to no longer carry this burden alone.
Spots are limited to 15 participants to ensure personalized attention.
Reserve your place today and begin your journey toward resilience, renewal, and self-discovery.
Yes. All sessions are conducted through a secure, HIPAA-compliant platform.
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No. This program welcomes participants at any stage of their healing journey.
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We recommend attending at least three sessions to experience meaningful progress.