For many, the effects of childhood or relationship trauma don’t simply disappear. They can manifest as persistent anxiety, depression, anger, guilt, or challenges in forming healthy attachments. You may find yourself struggling to connect with loved ones or feel a sense of inner peace.

While quick EAP sessions or brief therapy can offer temporary relief, true healing from trauma requires a deeper, more committed approach.

As a licensed psychotherapist, I specialize in providing compassionate, trauma-informed care for individuals and families. My practice focuses on evidence-based modalities including:

• Cognitive Behavioral Therapy (CBT) for managing anxiety and depression
• Trauma-Focused Therapies for processing past events
• Specialized support for Post-Traumatic Stress Disorder (PTSD)

With 21 years of experience, I provide a safe and non-judgmental space for you to do this important work. From the comfort and privacy of your Calgary home, we can begin to unpack the past and build a path toward a more resilient future.

My central focus is healing from trauma. Trauma isn’t only about what happened to you, it’s the psychological wound that lives within you and often shows up in your relationships today.

I currently focus on helping individuals and couples heal the lasting effects of childhood trauma, particularly when it manifests as mistrust, emotional disconnection, or recurring conflict in relationships.

Ready to take the first step toward lasting change? From September 5 – November 30, I’m offering therapy on a pay-what-you-can basis.

This is your chance to begin a journey toward lasting healing.